The Update Week 2! So far so good! I’ve made an effort to stick closer to my eating time frames this week and after trying out some personal training and my gym reopening after renovations, it’s time to get seriously serious about my routine, and so without further delay, here is my update for Week 2! IF &… Continue reading Week 2 Update
Just a quick update! Weight: 77.1kg Waist: 83cm Hip: 111cm Thigh: 67.5cm I’m down overall! Yay! Love you IF & IIFYM!
Results of my first week using IIFYM, 16:8 IF and Weight Training.